In 100 g (Grams) of Milk dessert bar, frozen, made from lowfat milk there is 0.1 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Milk dessert bar, frozen, made from lowfat milk.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Milk dessert bar, frozen, made from lowfat milk

Milk dessert bar, frozen, made from lowfat milk is a type of Dairy and Egg Products. The most significant nutrients in Milk dessert bar, frozen, made from lowfat milk are listed below.

Water	61.43 g	61.43%
Energy (calorie)	147 kcal
Energy (joule)	615 kJ
Protein	4.41 g	4.41%
Total lipid (fat)	1.47 g	1.47%
Ash	0.69 g	0.69%
Carbohydrate, by difference	32 g	32%
Fiber, total dietary	6.6 g	6.6%
Sugars, total	22.06 g	22.06%
Calcium, Ca	184 mg	0.18%
Iron, Fe	0.53 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	83 mg	0.08%
Potassium, K	316 mg	0.32%
Sodium, Na	92 mg	0.09%
Zinc, Zn	0.43 mg
Copper, Cu	0.103 mg
Selenium, Se	2.2 µg
Vitamin C, total ascorbic acid	0.9 mg
Thiamin	0.023 mg

Nutrients in Milk dessert bar, frozen, made from lowfat milk